I offer personalised nutrition support tailored to your unique needs, with a special focus on fertility, hormone health, gut health, and overall wellbeing.

Individual sessions

• Week: 1 60 minute part-1 initial assessment

• Week 2-4: 45 minute part-2 analysis and nutrition and lifestyle plan

• Week 5 onwards: 30 minute ongoing nutrition coaching and consultations

Couples sessions:

• Week 1: 90 minute part-1 initial assessment

• Week 2-4: 60 minute part-2 analysis and fertility nutrition plan

• Week 5 onwards: 30 minute ongoing nutrition coaching and consultations

I offer

• Telehealth services

• P1 Physiotherapy, Oran Park NSW

• NaPro Life Centre, Croydon Park, NSW

Getting started is simple. Reach out through our contact form or click on the booking link — I can walk you through the next steps and answer any questions along the way.

Your nutrition package is designed to provide comprehensive, evidence-based support. This typically includes:

• An in-depth initial consultation (covering medical history, cycle health, lifestyle, and nutrition)

• Personalised nutrition and lifestyle plan

• Targeted supplement guidance (if appropriate)

• Ongoing support consultations to track progress and adjust your plan

Collaborative, honest, judgement-free and understanding. I’m here to guide through every step of your health journey, letting you feel empowered and keep things moving along in the right direction.

No referral is required to book an appointment. You’re welcome to book directly. However, if you have a Chronic Disease Management (CDM) plan from your GP, you may be eligible for a Medicare rebate —speak with your doctor to see if this applies to you.

As mentioned above, you may be eligible for a Chronic Disease Management (CDM) plan from your GP.

If you have private health insurance with extras cover, you may be eligible for a rebate on dietitian consultations. The amount will depend on your individual policy, so it’s best to check directly with your provider.