DIETITIAN SERVICES

Whether you're preparing for pregnancy, actively trying to conceive, addressing gut issues and wanting to optimise your overall health, I provide personalised, evidence-based nutrition support tailored to your goals.

My approach focuses on supporting hormone balance, gut health, nutrient status, and sustainable lifestyle habits—so you can feel confident in your health now and into the future.

aBOUT MY SERVICES

WHERE TO FIND ME

Online: Telehealth appointments available

NaPro Life Centre:

63 Georges River Road,

Croydon Park NSW 2133

pACKAGES

INDIVIDUAL PACKAGES

Your gut and fertility nutrition package is designed to provide comprehensive, evidence-based support:

  • Optimise your gut and hormone health

  • Support hormone balance (e.g. irregular cycles, PMOS)

  • Improve gut health and digestion

  • Build sustainable, nourishing habits

This includes a 2 phase approach:

Phase 1: 60 minute comprehensive gut and/or fertility in-depth initial consultation (covering medical history, gastrointestinal symptoms, cycle health, lifestyle, and nutrition)

Phase 2: 45 minute comprehensive analysis of your initial assessment and nutrition & lifestyle plan

Phase 3 (and onwards): Ongoing nutrition consultations

COUPLE PACKAGES (FERTILITY ONLY)

Fertility is a shared journey. These sessions support both partners with targeted nutrition and lifestyle strategies to optimise:

  • Egg and sperm quality

  • Hormone health

  • Preconception preparation

    Phase 1: 90 minute comprehensive fertility in-depth initial consultation (covering medical history, cycle health, lifestyle, and nutrition)

    Phase 2: 60 minute comprehensive analysis of your initial assessment and nutrition & lifestyle plan

    Phase 3 (and onwards): 60 - 30 minute ongoing nutrition consultations